Health Myths We No Longer Believe

 

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Filed under  //   advancing the human condition   alternative medicine   cancer prevention   cancer prevention and cure   jetset magazine   natural medicine  
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Dr. Valtin, in a Dartmouth University interview gives us sound advice over the summer months. He says that it's ridiculous that evolution would leave the human body in such a state that we have a chronic water deficiency. Especially considering how hard water is to find for many nomadic tribes - and has been for everyone throughout history.

Then he explains that there are dangers, yes, even in water:
"The fact is that, potentially, there is harm even in water," explains Valtin. Even modest increases in fluid intake can result in "water intoxication" if one's kidneys are unable to excrete enough water (urine). Such instances are not unheard of, and they have led to mental confusion and even death in athletes, in teenagers after ingesting the recreational drug Ecstasy, and in ordinary patients.

He further explains that the most common rules of thumb about water and dehydration are myths:
MYTH: If you feel thirsty, it's already too late. (The body warns you BEFORE you are in danger)
MYTH: Dark urine means you're dehydrated. (Urine color has to do with blood and mineral count)
MYTH: Distilled water is best. (Water must contain trace minerals and electrolytes)

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Filed under  //   Dr. Valtin   distilled water   spring water   water   water intoxication   water myths  
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Acne Cure Benzoyl Peroxide Banned In Europe - Causes Cancer

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It's true. Benzoly Peroxide is banned in Europe for causing cancer. REF

Benzoyl peroxide has been linked to cancer for a number of years and many research journal entries state  "benzoyl peroxide is a free radical-generating skin tumor promoting agent."  Performing a word search of the words "benzoyl peroxide cancer" in PubMed in the National Library of Medicine produces 102 articles from medical publications dealing with research aspects of benzoyl peroxide and cancer.  About two-thirds of the research supports linkage between benzoyl peroxide and skin cancer. - Source

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Filed under  //   National Cancer Institute   acne   antioxidants   beauty   cosmetics   medication   noagin   oxidation   skin   super-antioxidants  
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Why Your Back Goes Out aka You Throw Your Back Out

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You don't. If you get that cramping feeling or feel bent over to one side after sitting in your chair or lifting something, you don't throw your back out. It's not like you sit there or do something and a vertibrae just slips out. Disks can slip out but this is rare too. 

Most of the time, what's really happening is that you're tearing your muscles. When you exert unusual strain or sudden strain after hours of sitting still, your stiff muscles tear. When you get a tear, blood fills the torn area to repair the damage. This is a good thing. The bad part is that the blood also causes swelling. And if the swollen area happens to be near your sciatic nerves, well, it's going to feel like your days of walking erect are over.

People who drink coffee or alcohol have this experience much more often. Both of these beverages "dry out" your muscle tissues making them "brittle," Although in different ways. Alcohol has an extra feature where it resembles food since the alcohol becomes sugar. But since it's a liquid, it strips your body of the vitamins and minerals it needs when urinating without giving much back. So your muscle tissue gets washed clean of the Vitamin B family.

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It strips away vitamins and minerals without giving any back

So to avoid getting that kink in your back, if you drink, drink with nutritious foods heavy in Vitamin B and other nutrients that keep your muscles loose and limber. Also, stretch. Get your muscles limber and resilient so minor motion doesn't land you in bed for a week.

If it's already too late and you're holed up in bed, you'll need to take down the swelling to relieve the pressure from your nerves.

This blog is produced by Biodrux.



Filed under  //   Bioprin   back   back pain   chiropractor   pain  
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Comments [10]

Antibiotic resistance is a global threat that knows no boundaries - Scientific American

Antibiotic resistance is a global threat that knows no boundaries, this is not a problem that affects one country or one race.

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Filed under  //   Americans   Bioprin   Scientific American Mind   antibiotics   resistance   scientific  
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You May Have Canned Food and Bottled Water But Are You Ready for the Pathogens That Come After a Disaster?

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If you haven't traveled to a third world country in a long time, pathogens like viruses, bacteria, and fungus may not be high on your radar. Tragically, more people suffer and die from sudden exposure to these pathogens in the aftermath of disaster than during most disasters. This is because disaster zones essentially take on 3rd world country conditions. But since the news and media only like new sensational stories, the long drawn out tail that haunts people afterward never gets any attention.

Disasters and Their Aftermath
According to FEMA the following is a list of dangerous disasters:

What FEMA doesn't tell you about are the most likely diseases that follow. To be fair, under the topic of flood, the FEMA website does warn that you should stay away from flood water and mud as it may contain sewage and toxic chemicals. So let's go through a few of the most common disasters and see how well you're prepared for the disaster and the aftermath.

Earthquake
These are the conditions that happened after the southern Qinghai Province, China earthquake of April 13, 2010.

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Things you wouldn't even think of including displaced animal and insect life expose you to a sudden rush of viruses and germs that are totally new to you.

Fire
Have you ever met someone who survived a major fire? Just when their friends think they've been through to the worst of it is when their real challenges take root. While fire can sterilize and kill bacteria and viruses, it can actually activate many dangerous fungus species. Left unchecked by their natural enemies - bacteria, fungus combined with any chemical flame retardants begin to break down your pulmonary system.

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"The decrease [in 911 firefighters' lung capacity] is much greater than that observed with historical smoke and dust exposure and appeared to permanently reduce lung function," said Dr. Mark Gladwin, chief of Pulmonary, Allergy and Critical Care Medicine at the University of Pittsburgh Medical Center. "There was an expectation that this would improve in the overall cohort, but this did not happen."

After a fire, the possible diseases that could haunt you the rest of your life include asthma, chronic obstructive pulmonary disease, infections like influenza, pneumonia and tuberculosis, lung cancer, and many other breathing problems.

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Flood

You see poor flood victims. I see dangerous carriers of airborne diseases. - Anonymous Infectious Disease Specialist

When you look at pictures of flood victims, your heart likely goes out for them considering all their loss. But their troubles are only beginning. Being exposed to flood water won't just make you catch a cold, the human and animal feces, bacteria from dead animals, and toxic chemicals all enter your body from the bottom up.

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The people in these photos are high likelihood victims of diarrhea, parasites, E. coli, typhoid fever, cholera, leptospirosis and hepatitis. But the list goes on. According to the WHO (World Health Organization), malaria, dengue and dengue haemorrhagic fever, yellow fever, and West Nile Fever threaten flood victims by way of displaced animal and insect life.

Are You Prepared?
Whether you call them survivalists or cynics, as you can see, stock piling canned foods, water, and a first aid kit just isn't going to do the job. No matter how well you are externally prepared with food and shelter, if you're going to get your family prepared for a major disaster, you must be internally prepared as well.

In medicine, there are three states of health. There is "sick," "not sick," and, "healthy." There is a major difference between the "not sick" and the "healthy." The healthy have a robust immune system that can recover from and even ward off diseases. If you are just not sick, it's only a matter of time.

Sadly, even people who were considered "healthy," died from extraordinarily fast mutating viruses like avian, swine, and many other influenzas caused by animal migration and environmental changes. So to be prepared, you must have an immune system that adapts even faster than the viruses and germs do. 

This blog is produced by Biodrux.

 



Filed under  //   disaster   disasters   earthquake   fire   flood   hurricane   natural-disasters   oil spills   pollution   polution   typhoon  
Posted by Biodrux Inc 

Comments [12]

Epstin and Skin Balm Testimonial: "I have SO much more energy, I was catching a cold, but it's gone, plus it's "cleansing" me out, & my skin is soft like a baby"

Part One: I got my body balm + Epstin! I want to start blogging right now, but it's only day 4. Results already! Very impressive! - http://bit.ly/9cBwHI

Part Two: I have SO much more energy, I was catching a cold, but it's gone, plus it's "cleansing" me out, & my skin is soft like a baby @herbholist! -- Rachel Oliver http://bit.ly/bmgtcJ

(download)



Filed under  //   energy   epstin   immortal skin balm   skin balm   testimonial   testimonials  

How to Recharge Your Energy after Lunch

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Exhausted adrenal glands make it impossible for you to get excited about anything. Anything.

You're not going to like this. You're not going to like this, not because we're going to talk about biochem, because we won't even bring up adenosine triphosphate or adenosine biphosphate (oops). You're not going to like this because we're going to talk about the real reason you get tired - aging.

As you age, if you start using "energy drinks" as a pick-me-up after lunch, you'll need more and more. But that's not the problem. The problem is that you'll eventually hit a wall no matter how much caffeine you drink.

You see, caffeine doesn't exactly give you energy. What caffeine does is stimulate your adrenal glands to secrete, you guessed it, adrenalin. After regular dosages of caffeine, eventually, your adrenal glands will be exhausted.

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Exhausted adrenal glands make it impossible for you to get excited about anything. Anything.

The long term solution to energy drain is not to force your adrenals to work extra hard as you age. That would be like putting rocket fuel in your gas tank to compensate for the fact that you haven't given your engine a tune up in years. Sure, your performance will recover back to new car levels for a while - until your engine seizes and blazes on fire in the fast lane.

The long term solution to energy drain is to reverse the damage to your adrenals, endocrine system, and immune system incurred through aging. Aging and living a repetitive lifestyle causes certain hormones to burn at faster rates than others. Aging also slowly compounds the viral and bacterial load in your body.

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Over time, simple stressors will exhaust you due to one or two low hormone levels. Over time, you will not be able to process your fatigue causing wheats, rice, alcohol, and sugars like you once did (more). Over time, since your immune system is fighting a growing loads of enemies, most of your energy will be spent by your immune system before you can even use it for your daily tasks.

You know how you feel weak and fatigued right before a flu comes on? This is how you eventually feel all the time. The only difference is that since you got here gradually, you just don't realize how much energy you've lost.

So just like your car's engine, instead of just pumping in adrenalin burning caffeine, overhaul and repair all your biochemical systems that once empowered you to skip down the road and laugh for hours. Any other way to inducing energy is simply depleting more of your adrenalin and precious energy producing hormones - faster as you age.

since you got here gradually, you just don't realize how much energy you've lost

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Filed under  //   energy   energy-drinks   epstin   health   herbs   jet-fuel   tricked-out-cars   tune-ups  
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How to Recharge Your Creativity

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For all of us mind-workers out there, creativity is the difference between a new client and a bankruptcy. But as crucial as creativity is to your livelihood, very few of us know anything about it. We've named several things that stop creativity like, "writer's block." But, as creative as we are, we haven't really figured out a way to reverse it. We sit idle passively hoping for inspiration like two year olds with open mouths sitting under clouds hoping for a drop of rain.

Let's stop this.

There is a neuro-psycho-bio-chemistry to creativity. If you don't have the chemistry, you won't ever be a Picasso, Salinger, Jobs or Trump.

Scientists of Neuro-psycho-pharma-cology at the Department of Neuro-endo-crin-ology, University of Lübeck, Germany and the Department of Internal Medicine, University of Lübeck, Germany said (And Don't Worry, We'll Translate),

Previous studies indicated an enhanced capability of divergent creative thinking in young women during the ovulatory phase, which expressed itself also by an increased dimensional complexity of ongoing electro-encephalo-graphic (EEG) activity. Considering the enhanced plasma levels of estrogen and testosterone characterizing the ovulatory phase, we tested whether short-term administration of estrogen or testosterone in postmenopausal women with constantly low levels of gonadal steroids induces similar changes in divergent thinking. In two placebo-controlled cross-over studies, healthy postmenopausal women (n=12, in each study, mean age 58 years, range 47–65 years) were treated transdermally over 3 days with estrogen and testosterone, respectively, at doses inducing plasma hormone concentrations comparable with those observed in young women around ovulation. Capabilities of divergent thought and convergent analytical thought, performance on motor perseveration, and verbal memory were examined. EEG activity was recorded while subjects performed on tasks of thinking and during mental relaxation. Estrogen impaired divergent thinking (p<0.01) and enhanced convergent thinking, motor perseveration, and memory for the initial word list (p<0.05 for all tests). In parallel, EEG dimensional complexity was reduced (p<0.05). Overall, these changes indicate an estrogen-induced shift from a 'divergent' towards a more 'convergent' mode of processing. However, overall less consistent, effects of testosterone were opposite to those of estrogen. It increased performance on some of the divergent thinking tasks (p<0.05), and tended to increase EEG dimensional complexity during divergent thinking. Data indicate a differential sensitivity of modes of thinking to short-term treatment with estrogen and testosterone in postmenopausal women. - Source

What the above research is saying is that estrogen makes your brain detail and precision oriented while testosterone gives your brain the ability to make mental leaps. By making mental connections where there were no explicit associations, you become an out-of-the-box thinker.

Since we know that testosterone also makes you aggressive, pair this creative and resourceful thinking with aggressive action and you've got yourself that 500 page novel you've always been wanting to write, the solution to global oil spills, a piercingly evocative oil painting, or pregnant.

So now the main question becomes, how do I get more testosterone? 

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So now the main question becomes, how do I get more testosterone? 

Raw squid is a very high source of testosterone. Women in Korea and Japan eat it to help them get pregnant. If you can't find a source of testosterone, you could just plan on conserving your own. This means cutting out sugar and sex from your life (less for women - semen is extremely high in testosterone (hence, the resemblance in odor to raw squid)).

Whether you decide to cut out sex or not from your diet, if you want to replenish and revitalize your hormonal levels, look further into Leitzin for Creativity and Savagin for Hormonal, Endocrinal, and Vital Organ Power - Both are produced by the producer of this blog: Biodrux



Filed under  //   block   creative   creativity   energy   estrogen   homosexuality   sex   testosterone   writer   writer's block  
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Why Your Joints Ache Before it Rains

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Sufferers of arthritis often complain that rain and bad weather increase their pain and make mobility more difficult. This is because in order for clouds to move in, the barometric pressure in your area drops. When the atmospheric pressure drops, your soft tissue expands like balloons do at higher elevations. This swelling causes multiplied internal joint pressure, stiffens your mobility and suffocates blood flow. 

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Filed under  //   arthritis   arthurin   back pain   bones   cartilage   chronic inflammation   inflamation   inflammation   joints   pain